BBQ/Plant-Based Protein, presented by Debbie Lucus, RD, 5/12/20.
Unedited so please be patient with glitches.
Debbie making veggie burgers for backyard grilling---yum! Unedited so patience still requested.
Mindful vs. mindless eating. Very insightful. Continue patience please with lack of editing.
We are so not professional videographers! Please have patience with lack of editing.
Continued patience with lack of editing, please.
Unedited, but great info! Many many hands-on suggestions.
Unedited. Love Debbie.
Video yet to be posted--check back later please
Unedited. Great tips about oats, beans, and barley.
Unedited, Guest speaker, Margie Junker, RD, CDE, from UC Davis Cardiac Rehabilitation shares insights about value of plant-based eating.
Unedited. Watching this is going to make you hungry.
Unedited. Guest speaker, Margie Junker, RD, CDE, from UC Davis Cardiac Rehabilitation shares insights about healthy eating and weight management in our continuing pandemic, complicated by pending holiday eating. Slides posted below.
Urvashi Mulasi always has great new ways to incorporate spice into our healthy eating, Here she is making sautéd broccoli.
Zoom lecture done by Debbie Lucus, RD, April 7th, 2020. Many good points about eating more fiber. as well as sheltering comments.
Unedited so please be patient with stumble-points.
Rajma, presentey by Soumya, July 2020