Unedited. Guest speaker, Margie Junker, RD, CDE, from UC Davis Cardiac Rehabilitation shares insights about healthy eating and weight management in our continuing pandemic, complicated by pending holiday eating. Slides posted below.
Unedited, Guest speaker, Margie Junker, RD, CDE, from UC Davis Cardiac Rehabilitation shares insights about value of plant-based eating.
Urvashi Mulasi always has great new ways to incorporate spice into our healthy eating, Here she is making sautéd broccoli.
Unedited. Watching this is going to make you hungry.
Unedited. Great tips about oats, beans, and barley.
Video yet to be posted--check back later please
Unedited. Love Debbie.
Unedited, but great info! Many many hands-on suggestions.
Continued patience with lack of editing, please.
We are so not professional videographers! Please have patience with lack of editing.
Mindful vs. mindless eating. Very insightful. Continue patience please with lack of editing.
Debbie making veggie burgers for backyard grilling---yum! Unedited so patience still requested.
BBQ/Plant-Based Protein, presented by Debbie Lucus, RD, 5/12/20.
Unedited so please be patient with glitches.
Zoom lecture done by Debbie Lucus, RD, April 7th, 2020. Many good points about eating more fiber. as well as sheltering comments.
Unedited so please be patient with stumble-points.