Diversity /Gut Health -- July 13, 2021

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Unedited by great information and inspiration from Debbie Lucus, RD

Tim & his mom show us how to cut up a jackfruit.

Unedited.  Very useful information shared by Margie Junker, RDN from UC Davis Cardiac Rehabilitation Program.  Slides & helpful handout posted below.

Unedited.  Good education regarding fats.  Breakfast recipes featured.

Debbie has ventured into the creation of recipe videos--here she's making some quinoa tabouleh.

Unedited.  Very valuable information to help us all with things really worth knowing.