The California State University, Sacramento Cardiovascular Wellness Program is supported by the Foundation for Health through Knowledge and Action, a non-profit agency. The program is housed in Folsom Hall on the Sacramento State campus.
Comprehensive, interactive classes and small group sessions on a variety of topics related to cardiovascular health.
*Lectures and demonstrations are open to all.
Exercise sessions are offered 3 times per week and are supervised by emergency medical personnel, ACLS-certified nurses, and an exercise physiologist.
*All exercise sessions require physician referral and graded exercise test within the past 12 months. No ECG monitoring is done on site.
Consultations, classes, cooking demonstrations, and applied lessons.