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Fats with Debbie Lucas

Debbie discusses "good' fat and "bad" fat 10/1/2024

Files coming soon.

About Debbie Lucus

Presentations provided by Debbie Lucus, RD

Download Slides Here

Meatless Burgers with Debbie and John

Meat Alternatives with Debbie and John 9/17/2024

Debbie's Latest Presentations

Click Here to View Debbie's Entire Video Library

Presentations

CWP - Staying healthy on the road 06.11.24 (pdf)Download
CWP - Plant diversity for your gut - 04.02.24 (pdf)Download
Go Green & Stay healthy - 03.05.24 (pdf)Download
CWP - Meal Planning for a Healthy Heart 02.06.24 (pdf)Download
CWP - New year, new chapter - 01.02.24 (pdf)Download
CWP - Fall Foods 10.03.23 (pdf)Download
CWP - Dietary Guidelines 09.05.23 (pdf)Download
Lets Batch Cook! w/Debbie - 08.01.23 (pdf)Download
Earth Month w/ Debbie 04.03.23 (pptx)Download
Eating for your organs w/ Debbie 02.21.23 (pdf)Download
CWP - New Year, New You- Debbie 01.03.23 (pdf)Download
Food and Mood w/ Debbie.12.07.22 (pdf)Download
Antioxidant Power w/ Debbie 11.01.22 (pdf)Download
CWP - Healthy Fats Rock 09.20.22 (pdf)Download
Makes Carbs Count 09.06.22 (pdf)Download
Anti-Inflammatory Defense 7.05.2022 (pdf)Download
CWP - Metabolism 06.07.22 (pdf)Download
CWP - Earth Month 04.19.22 (pptx)Download
CWP - Transition to plant-based diet and why 2022 (pdf)Download
Stay Healthy on the Road 04.05.22 (pdf)Download
CWP - Brain Health and Nutrition 03.15.22 (pdf)Download
CWP - 50 shades of green 03.01.22 (pdf)Download
Daily Dozen – Poster Imperial 2/15/22 (pdf)Download
CWP - Meal planning for a Healthy Heart 02.08.22 (pdf)Download
Vitamin and mineral chart (pdf)Download
CWP - Micronutrients 11.02.21 (pdf)Download
CWP - Improve your recipes with healthy swaps - 10.19.21 (pptx)Download
Strengthening Immunity 11.16.21 (pdf)Download
Food and Mood 12.7.21 (pdf)Download
Mindful vs. Mindless eating 08.17.21 (pdf)Download

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