About Debbie Lucus

Micro-nutrients with Debbie Lucas

Debbie discusses the benefits of micro-nutrients and where to find them 12/3/2024

Micro-nutrients with Debbie Lucas

Debbie discusses the benefits of micro-nutrients and where to find them 12/3/2024

Files coming soon.

Carbs with Debbie Lucas

Debbie Lucas discusses the benefits of healthy carbs 11/5/2024

Presentations provided by Debbie Lucus, RD

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Fats with Debbie Lucas

Debbie Lucas discusses "good" fats and "bad" fats 10/1/2024

Meatless Burgers with Debbie and John

Meat Alternatives with Debbie and John 9/17/2024

Debbie's Latest Presentations

Click Here to View Debbie's Entire Video Library

Presentations

CWP - Staying healthy on the road 06.11.24 (pdf)Download

CWP - Plant diversity for your gut - 04.02.24 (pdf)Download

Go Green & Stay healthy - 03.05.24 (pdf)Download

CWP - Meal Planning for a Healthy Heart 02.06.24 (pdf)Download

CWP - New year, new chapter - 01.02.24 (pdf)Download

CWP - Fall Foods 10.03.23 (pdf)Download

CWP - Dietary Guidelines 09.05.23 (pdf)Download

Lets Batch Cook! w/Debbie - 08.01.23 (pdf)Download

Earth Month w/ Debbie 04.03.23 (pptx)Download

Eating for your organs w/ Debbie 02.21.23 (pdf)Download

CWP - New Year, New You- Debbie 01.03.23 (pdf)Download

Food and Mood w/ Debbie.12.07.22 (pdf)Download

Antioxidant Power w/ Debbie 11.01.22 (pdf)Download

CWP - Healthy Fats Rock 09.20.22 (pdf)Download

Makes Carbs Count 09.06.22 (pdf)Download

Anti-Inflammatory Defense 7.05.2022 (pdf)Download

CWP - Metabolism 06.07.22 (pdf)Download

CWP - Earth Month 04.19.22 (pptx)Download

CWP - Transition to plant-based diet and why 2022 (pdf)Download

Stay Healthy on the Road 04.05.22 (pdf)Download

CWP - Brain Health and Nutrition 03.15.22 (pdf)Download

CWP - 50 shades of green 03.01.22 (pdf)Download

Daily Dozen – Poster Imperial 2/15/22 (pdf)Download

CWP - Meal planning for a Healthy Heart 02.08.22 (pdf)Download

Vitamin and mineral chart (pdf)Download

CWP - Micronutrients 11.02.21 (pdf)Download

CWP - Improve your recipes with healthy swaps - 10.19.21 (pptx)Download

Strengthening Immunity 11.16.21 (pdf)Download

Food and Mood 12.7.21 (pdf)Download

Mindful vs. Mindless eating 08.17.21 (pdf)Download

Cardiovascular Wellness Program

7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner

(916) 278-4402