Presentations provided by Debbie Lucus, RD

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Join Debbie as she gives a talk on ingredient replacements for the holiday. 11.15.22. Unedited. 

Join Debbie as she gets into the season with tricks and treats. 10.18.22. Unedited. 

Debbie gives a talk on foods available in the upcoming fall. 10.4.22. Unedited. 

Join Debbie as she explains why healthy fats are so hot! Unedited. 9.20.22. 

Join Debbie as she discusses fluids and salts. Unedited. 7.19.22. 

Unedited.  Are you deficient? -- Debbie Lucus, RD

Recorded Nov 1,  2021

Unedited.  Great information and inspiration from Debbie Lucus, RD 

 Unedited.  Good education regarding fats.  Breakfast recipes featured. 

Unedited.  Watching this is going to make you hungry.

Unedited.  Great tips about oats, beans, and barley.

Unedited

Unedited.  Love Debbie.

Continued patience with lack of editing, please.

We are so not professional videographers!  Please have patience with lack of editing.

Mindful vs. mindless eating.  Very insightful.  Continue patience please with lack of editing.

Debbie  making veggie burgers for backyard grilling---yum!  Unedited so patience still requested.

Zoom lecture done by Debbie Lucus, RD, April 7th,  2020.  Many good points about eating more fiber. as well as sheltering comments.

Unedited so please be patient with stumble-points.