Carbohydrates -- Apr 27, 2021

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 Unedited.  Very useful information shared by Margie Junker, RDN from UC Davis Cardiac Rehabilitation Program.  Slides & helpful handout posted below. 

 Unedited.  Very valuable information to help us all with things really worth knowing.   

Unedited,  Guest speaker, Margie Junker, RD, CDE,  from UC Davis Cardiac Rehabilitation shares insights about value of plant-based eating.

Unedited.  Guest speaker, Margie Junker, RD, CDE, from UC Davis Cardiac Rehabilitation shares insights about healthy eating and weight management in our continuing pandemic, complicated by pending holiday eating.  Slides posted below.