Click the buttons below to download handouts from Dr. Yiaslas.
COVID 19 MEMBER RESOURCES (docx)
Diaphragmatic Breathing II (pdf)
5 factor wheel (pdf)
101 values updated (pdf)
5chapters_Poem (pdf)
Click on the buttons below to download slides from Dr. Yiaslas' stress classes.
Cardiovascular Wellness Program
7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner
(916) 278-4402
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