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Gerontology Cook Book

Cooking Towards A Healthy Heart (pdf)Download

Meals

Cooking Towards A Healthy Heart (pdf)Download

Roasted Brussels Sprouts Delicata Squash and Cranberries with Balsamic Syrup (pdf)Download

Rajma Masala (pdf)Download

Pesto Farfalle Salad & Cucumber/Strawberry Salad (pdf)Download

Instant Pot Quinoa Breakfast Bowls (pdf)Download

Harvest Vegetable Instant Pot Minestrone (pdf)Download

Coconut Curry Tofu (pdf)Download

Zucchini Pasta with Lentil Bolognese (pdf)Download

How to Make Vegetable Broth from Kitchen Scraps (pdf)Download

Millet & Kabocha Squash Breakfast Parfaits (pdf)Download

Sweet Potato Pie Oatmeal (pdf)Download

Sweet Potato Bisque (pdf)Download

Dessert

Black Bean Brownies (pdf)Download

Shakes & Smoothies

Banana Berry Oatmeal Smoothie (pdf)Download

Strawberry Mango & Greens Smoothie/ Hummus (pdf)Download

Protein Smoothie (pdf)Download

Halloween Inspired Recipes

Halloween 2020

Carrot Riceball Jack o Lanterns (pdf)Download

Apple Nachos (pdf)Download

Chocolate Banana Treats (pdf)Download

Creepy Roll Up Eyeballs (pdf)Download

Holiday Inspired Recipes

Maple and Balsamic Roasted Brussels Sprouts (pdf)Download

Stuffed Butternut Squash with Sage Lentil Filling (pdf)Download

Pumpkin Pie Squares (pdf)Download

Candied Apple and Sweet Potatoes (pdf)Download

Cinnamon Turmeric Sweet Potatoes (pdf)Download

Farro Cranberry Squares (pdf)Download

No Knead Bread (pdf)Download

Roasted Beets and Sweet Potato Salad (pdf)Download

Sweet Potato Stew with Orange Juice And Black Beans (pdf)Download

Traditional Cranberry Sauce (pdf)Download

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Gerontology Cookbok