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    • Home
    • Exercise
      • Exercise Resources
      • Tai Chi Resources
      • Dancing Resources
      • Balance Activities
    • Education
      • Radhika Bukkapatnam, MD
      • Javier E. López, MD
      • Rob Mitchell, RN
      • Kim Roberts PhD / Sleep
      • Cari Shulkin MSN, CV-BC
      • Educational Programs
      • Program History
    • Nutrition
      • Nutrition Services
      • Food Demos
      • Cookbooks
      • Recipes
      • Margie Junker, RDN
      • Debbie Lucus, RD
    • Stress Management
      • Stress Overview/Services
      • Themis Ysalis, PsyD
      • Linda Larsen RN-BC, RYT.
    • Students/Interns
      • Student Interns
      • Student Projects
    • Newsletter
    • Contact Us
  • Home
  • Exercise
    • Exercise Resources
    • Tai Chi Resources
    • Dancing Resources
    • Balance Activities
  • Education
    • Radhika Bukkapatnam, MD
    • Javier E. López, MD
    • Rob Mitchell, RN
    • Kim Roberts PhD / Sleep
    • Cari Shulkin MSN, CV-BC
    • Educational Programs
    • Program History
  • Nutrition
    • Nutrition Services
    • Food Demos
    • Cookbooks
    • Recipes
    • Margie Junker, RDN
    • Debbie Lucus, RD
  • Stress Management
    • Stress Overview/Services
    • Themis Ysalis, PsyD
    • Linda Larsen RN-BC, RYT.
  • Students/Interns
    • Student Interns
    • Student Projects
  • Newsletter
  • Contact Us

CWP Student Projects

Additional Information

Student projects are showcased on this webpage.  Scroll down to see the variety of  projects that have been created and produced  over the years.  These include powerpoint presentations and pdf publications, as well as videos created, which could be exercise sessions or cooking demonstrations.  Hard copies of many of these are on display at the program facility in Folsom Hall.

Mental Health Projects

Mindfulness Practice Presentation - Citaly V. Miramon (pdf)

Download

Stress-Managment-Stephanie Lovrin (pdf)

Download

Diaphragm Breathing Technique

Intern, Paola, explored the positive effects of diaphragm breathing.  

Breathing Exercise (pdf)

Download

Diaphragm Breathing Research (pdf)

Download

Spring 2021 Recipe Collection

Interns, Anne  & Kristine , have compiled a collection of delicious and healthy recipes. 

Spring 2021 Recipe Collection (pdf)Download

Inter-Generational Story Telling

Interviews conducted on program clients & students Fall 2021 as a Gero 131 capstone project.

Folklore and More w/ Ashley B. 2022 (pdf)Download
Inter-generational Story Telling Gero (pdf)Download

Community Health Education Presentation

Sarcopenia w/ Quenton P. 1.12.23. (pdf)Download
Minerals & Vitamins w/ Oksana and Valeria 11.22.22 (pdf)Download
How to Find Credible Nutrition Information w/ Danielle H. 10.6.22. (pdf)Download
Presented Fall 2021, Proper Medication Use Older Adults (pptx)Download

Student Contributions

Gerontology Cookbook

Gerontology Cookbook

Gerontology Cookbook

A collection of recipes from participants and students by, Karen 2018.

Resource Booklet

Gerontology Cookbook

Gerontology Cookbook

Online activities for exercise, stress management, and heart health activities  for participants to access at home by, Eunice Aila Dionisio, '18.

Fall Prevention w/ Nadine

Join Nadine as she discusses fall prevention. 12.15.22. Unedited. 

Exercise Sessions

Sitting Tai Chi with Interns, DenMarie and Peter. Unedited. 

Arm Exercise Session w/ Tamia

Unedited. 

Balance Exercise Session w/ Tamia

Unedited. 

Seated Exercise Session w/ Tamia

Unedited. 

Cool Down Session w/ Tamia

Unedited. 

Upper + Lower Body Resistance Routines w/ Reeza

Unedited. 

Group Exercise Session with intern, Chris , Oct 2019.

Unedited. 

Student Cooking Projects

Rajma

Presented by Soumya, July 2020. Unedited. 

Quinoa Salad

Presented by Shreya, July 2020. Unedited. 

Tofu Scramble

Presented by Allison, May 2020. Unedited. 

 

Vegan Bread

Presented by Paula D, May 2020. Unedited. 

Indian Tofu Dish

Presented by Navdeep, May 2020. Unedited. 

Food and Mood

Students showed us 3 recipes to help our mood (unedited; patience please).

Zucchini Stir Fry

Presented by Alejandra, May 2020. Unedited. 


Cardiovascular Wellness Program

7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner

(916) 278-4402

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