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    • Home
    • Education
      • Guest Lectures
      • Radhika Bukkapatnam, MD
      • Javier E. López, MD
      • Konrad Dias, DPT
      • Rob Mitchell, RN
      • Sharon Myers, RN
      • Linda Goode, LCSW
      • Kim Roberts, PhD
      • Cari Shulkin, RN
      • Linda Paumer, MA
    • Exercise
      • Exercise Resources
      • Tai Chi Resources
      • Dancing Resources
      • Balance Activities
    • Nutrition
      • Nutrition Services
      • Food Demos
      • Recipes
      • Cookbooks
      • Margie Junker, RDN
      • Debbie Lucus, RD
    • Mental Wellness
      • Stress Overview/Services
      • Positive Psychology
      • CWP Community
      • Themis Yiaslas, PsyD
      • Linda Larsen, RN
    • Students
      • Student Internships
      • Student Projects
    • Other
      • Program History
      • Staff
      • Newsletter
      • Contact Us
      • Ways to Donate
  • Home
  • Education
    • Guest Lectures
    • Radhika Bukkapatnam, MD
    • Javier E. López, MD
    • Konrad Dias, DPT
    • Rob Mitchell, RN
    • Sharon Myers, RN
    • Linda Goode, LCSW
    • Kim Roberts, PhD
    • Cari Shulkin, RN
    • Linda Paumer, MA
  • Exercise
    • Exercise Resources
    • Tai Chi Resources
    • Dancing Resources
    • Balance Activities
  • Nutrition
    • Nutrition Services
    • Food Demos
    • Recipes
    • Cookbooks
    • Margie Junker, RDN
    • Debbie Lucus, RD
  • Mental Wellness
    • Stress Overview/Services
    • Positive Psychology
    • CWP Community
    • Themis Yiaslas, PsyD
    • Linda Larsen, RN
  • Students
    • Student Internships
    • Student Projects
  • Other
    • Program History
    • Staff
    • Newsletter
    • Contact Us
    • Ways to Donate

Food Demonstrations

Food Demonstrations With Debbie and John

Click on this button to access a YouTube playlist with recordings of cooking demonstrations.

Handouts

Click on the buttons below to download nutrition handouts. 

HeartHealthyConsistentCarbNutrition_Margie (pdf)Download
Garlic_Dr. Mulasi (pdf)Download
Ginger_Dr. Mulasi (pdf)Download
ConstipationNutritionHandout_Margie (pdf)Download

Cardiovascular Wellness Program

7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner

(916) 278-4402

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