• Home
  • Education
    • Program History
    • Educational Programs
    • Guest Lectures
    • Radhika Bukkapatnam, MD
    • Javier E. López, MD
    • Konrad Dias, PT, DPT, PhD
    • Rob Mitchell, RN
    • Sharon Myers
    • Linda Goode
    • Kim Roberts PhD / Sleep
    • Cari Shulkin MSN, CV-BC
    • Linda Paumer
  • Exercise
    • Exercise Resources
    • Tai Chi Resources
    • Dancing Resources
    • Balance Activities
  • Nutrition
    • Nutrition Services
    • Food Demos
    • Recipes
    • Cookbooks
    • Margie Junker, RDN
    • Debbie Lucus, RD
  • Mental Wellness
    • Stress Overview/Services
    • Positive Psychology
    • CWP Community
    • Themis Yiaslas, PsyD
    • Linda Larsen RN-BC, RYT.
  • Students
    • Student Internships
    • Student Projects
  • Communication
    • Staff
    • Newsletter
    • Contact Us
  • More
    • Home
    • Education
      • Program History
      • Educational Programs
      • Guest Lectures
      • Radhika Bukkapatnam, MD
      • Javier E. López, MD
      • Konrad Dias, PT, DPT, PhD
      • Rob Mitchell, RN
      • Sharon Myers
      • Linda Goode
      • Kim Roberts PhD / Sleep
      • Cari Shulkin MSN, CV-BC
      • Linda Paumer
    • Exercise
      • Exercise Resources
      • Tai Chi Resources
      • Dancing Resources
      • Balance Activities
    • Nutrition
      • Nutrition Services
      • Food Demos
      • Recipes
      • Cookbooks
      • Margie Junker, RDN
      • Debbie Lucus, RD
    • Mental Wellness
      • Stress Overview/Services
      • Positive Psychology
      • CWP Community
      • Themis Yiaslas, PsyD
      • Linda Larsen RN-BC, RYT.
    • Students
      • Student Internships
      • Student Projects
    • Communication
      • Staff
      • Newsletter
      • Contact Us
  • Home
  • Education
    • Program History
    • Educational Programs
    • Guest Lectures
    • Radhika Bukkapatnam, MD
    • Javier E. López, MD
    • Konrad Dias, PT, DPT, PhD
    • Rob Mitchell, RN
    • Sharon Myers
    • Linda Goode
    • Kim Roberts PhD / Sleep
    • Cari Shulkin MSN, CV-BC
    • Linda Paumer
  • Exercise
    • Exercise Resources
    • Tai Chi Resources
    • Dancing Resources
    • Balance Activities
  • Nutrition
    • Nutrition Services
    • Food Demos
    • Recipes
    • Cookbooks
    • Margie Junker, RDN
    • Debbie Lucus, RD
  • Mental Wellness
    • Stress Overview/Services
    • Positive Psychology
    • CWP Community
    • Themis Yiaslas, PsyD
    • Linda Larsen RN-BC, RYT.
  • Students
    • Student Internships
    • Student Projects
  • Communication
    • Staff
    • Newsletter
    • Contact Us

Educational Programs

Core Lectures

A series of core lectures are given by staff weekly. There is no charge for attending these sessions and no registration is needed. Participants who are awaiting medical clearance  to attend exercise sessions are encouraged to attend these lectures whenever possible. Family and support members are also welcome to attend. 

These sessions are held at 11:45 a.m., Tuesday/Thursday,and Friday mornings. They usually last 45- 60 minutes. Schedule of talks is created and  distributed at the beginning of every month.

Recordings of core lectures and downloadable slides can be found under individual staff pages on the website.

Common Core Lecture Topics

  • Program Introduction; Sense of Community
  • How the Heart Works - Basics on Anatomy & Physiology
  • Heart Disease
  • Heart Rhythm Basics - The Electrocardiogram Including Conduction Defects, Pacemaker, and Devices
  • Risk Factors for Heart Diseases
  • Blood Pressure - Normal & High
  • Food as Medicine - Heart Healthy Eating
  • Exercising Test
  • Exercising Training
  • Psychological Stress; Management Techniques
  • Dealing With Emergencies 
  • Common Cardiac Medications

Guest Lectures

Additional lectures are regularly given by guest speakers. Recordings for these presentations can be found on the Guest Lectures page.

Click on this button to navigate to the Guest Lectures page.

Cardiovascular Wellness Program

7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner

(916) 278-4402

Copyright © 2018 Cardiovascular Wellness Program - All Rights Reserved. 

Powered by