A series of core lectures are given by staff weekly. There is no charge for attending these sessions and no registration is needed. Participants who are awaiting medical clearance to attend exercise sessions are encouraged to attend these lectures whenever possible. Family and support members are also welcome to attend.
These sessions are held at 11:45 a.m., Tuesday/Thursday,and Friday mornings. They usually last 45- 60 minutes. Schedule of talks is created and distributed at the beginning of every month.
Join Linda as she discusses the importance of function and fitness.
Jan 27, 2022.
Unedited but very insightful, inspiring notions about telling your story, presented by Sharon Myers, March 26, 2021. Slides posted below.