Educational Programs

1. Program Introduction; Sense of Community
2. How the Heart Works - Basics on Anatomy & Physiology
3. Heart Disease
4. Heart Rhythm Basics - The Electrocardiogram Including Conduction Defects, Pacemaker, and Devices
5. Risk Factors for Heart Diseases
6. Blood Pressure - Normal & High
7. Food as Medicine - Heart Healthy Eating
8. Exercising Test
9. Exercising Training
10. Psychological Stress; Management Techniques
11. Dealing With Emergencies 
12. Common Cardiac Medications

These  sessions are held at 11:45 a.m., Tuesday/Thursday,and Friday mornings. They usually last 45- 60 minutes. Schedule of talks is created and  distributed at the beginning of every month.