Linda Paumer discusses how to be more balanced 9/24/2024
Files coming soon.
A series of core lectures are given by staff weekly. There is no charge for attending these sessions and no registration is needed. Participants who are awaiting medical clearance to attend exercise sessions are encouraged to attend these lectures whenever possible. Family and support members are also welcome to attend.
These sessions are held at 11:45 a.m., Tuesday/Thursday,and Friday mornings. They usually last 45- 60 minutes. Schedule of talks is created and distributed at the beginning of every month.
Cardiovascular Wellness Program
7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner