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    • Home
    • Exercise
      • Exercise Resources
      • Tai Chi Resources
      • Dancing Resources
      • Balance Activities
    • Education
      • Educational Programs
      • Program History
      • Radhika Bukkapatnam, MD
      • Javier E. López, MD
      • Konrad Dias, PT, DPT, PhD
      • Rob Mitchell, RN
      • Sharon Myers
      • Linda Goode
      • Kim Roberts PhD / Sleep
      • Cari Shulkin MSN, CV-BC
      • Linda Paumer
    • Nutrition
      • Nutrition Services
      • Food Demos
      • Recipes
      • Cookbooks
      • Margie Junker, RDN
      • Debbie Lucus, RD
    • Stress Management
      • Stress Overview/Services
      • Positive Psychology
      • Themis Yiaslas, PsyD
      • Linda Larsen RN-BC, RYT.
    • Students/Interns
      • Student Internships
      • Student Projects
    • Newsletter
    • Staff
    • Contact Us
  • Home
  • Exercise
    • Exercise Resources
    • Tai Chi Resources
    • Dancing Resources
    • Balance Activities
  • Education
    • Educational Programs
    • Program History
    • Radhika Bukkapatnam, MD
    • Javier E. López, MD
    • Konrad Dias, PT, DPT, PhD
    • Rob Mitchell, RN
    • Sharon Myers
    • Linda Goode
    • Kim Roberts PhD / Sleep
    • Cari Shulkin MSN, CV-BC
    • Linda Paumer
  • Nutrition
    • Nutrition Services
    • Food Demos
    • Recipes
    • Cookbooks
    • Margie Junker, RDN
    • Debbie Lucus, RD
  • Stress Management
    • Stress Overview/Services
    • Positive Psychology
    • Themis Yiaslas, PsyD
    • Linda Larsen RN-BC, RYT.
  • Students/Interns
    • Student Internships
    • Student Projects
  • Newsletter
  • Staff
  • Contact Us

Dr. Kim Roberts, PHD and Sleep

Sleep Habits Research

In fall of 2020, we conducted a 3-month program where sleep habits were investigated and discussed, facilitated by Kim Roberts from the CSUS Psychology Facility. Slides with results are posted below.

Sleep Habits (Dr. Kim Roberts) (pdf)

Download

Research Results (pdf)

Download

Video Presentations With Kim Roberts

Click on this button to access a YouTube playlist with all of Kim Roberts's presentation recordings.

Dr. Roberts's Presentation Slides

Click on the buttons below to download slides from Dr. Roberts's presentations.

Gaming and Cognition 1/15/26 (pptx)Download
Brain Basics 6/12/25 (pptx)Download

Additional Resources

Breathing Techniques for Sleep (Linda Larson) (pdf)

Download

Cardiovascular Wellness Program

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