Why is Sleep Important?

Sleep and Cardiovascular Disease

During our 10-week sleep habits discussion period, Dr. Bukkapatnam educated us on sleep disorders. 10/9/2020. Unedited.

Importance of Sleep on Our Brains

Dr. Kim Roberts talks about the importance of sleep and how it impacts our brains. Unedited.

Sleep Habits

Fall 2020 we conducted a 3 month program where sleep habits were investigated and discussed, facilitated by Kim Roberts from the CSUS Psychology faculty. PowerPoint with results posted below.

Project Resources

Breathing Techniques for Sleep, Linda Larson (pdf)

Download

Presentations on Sleep

Sleep Habits-Dr. Kim Roberts (pdf)Download

Research Results (pdf)Download

Cardiovascular Wellness Program

7667 Folsom Blvd., Folsom Hall Suite 3030, 3rd floor, NE Corner

(916) 278-4402