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    • Exercise
      • Exercise Resources
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      • Radhika Bukkapatnam, MD
      • Javier E. López, MD
      • Konrad Dias, PT, DPT, PhD
      • Rob Mitchell, RN
      • Sharon Myers
      • Kim Roberts PhD / Sleep
      • Cari Shulkin MSN, CV-BC
      • Educational Programs
      • Program History
    • Nutrition
      • Nutrition Services
      • Food Demos
      • Cookbooks
      • Recipes
      • Margie Junker, RDN
      • Debbie Lucus, RD
    • Stress Management
      • Stress Overview/Services
      • Themis Yiaslas, PsyD
      • Positive Psychology
      • Linda Larsen RN-BC, RYT.
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      • Student Interns
      • Student Projects
    • Newsletter
    • Contact Us
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  • Home
  • Exercise
    • Exercise Resources
    • Tai Chi Resources
    • Dancing Resources
    • Balance Activities
  • Education
    • Radhika Bukkapatnam, MD
    • Javier E. López, MD
    • Konrad Dias, PT, DPT, PhD
    • Rob Mitchell, RN
    • Sharon Myers
    • Kim Roberts PhD / Sleep
    • Cari Shulkin MSN, CV-BC
    • Educational Programs
    • Program History
  • Nutrition
    • Nutrition Services
    • Food Demos
    • Cookbooks
    • Recipes
    • Margie Junker, RDN
    • Debbie Lucus, RD
  • Stress Management
    • Stress Overview/Services
    • Themis Yiaslas, PsyD
    • Positive Psychology
    • Linda Larsen RN-BC, RYT.
  • Students/Interns
    • Student Interns
    • Student Projects
  • Newsletter
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About Sharon Myers

Letting Go with Sharon Meyers

Sharon discusses letting go of unwanted mental, physical, and emotional baggage 1/16/2025

Gratitude

Insightful thoughts shared 11/14/2024

Tools for Tackling Anxiety

Sharon Meyers shares tools for tackling anxiety 9/12/2024

Sharon's Latest Presentation

Click Here to View Sharon's Entire Video Library

Presentations

Gratitude (11/14/24) (pdf)Download
Let’s Cope Together (pdf)Download
Successful Changing (pdf)Download
What Do My Symptoms Mean (pdf)Download
Dealing With Cancer (pdf)Download
Diseases of the Heart (pdf)Download
Who Gets Heart Failure? (pdf)Download

Cardiovascular Wellness Program

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